Probiotic Foods; Fermented Preserves
Did you know that you can get probiotics in foods other than yogurt? This popular class is an introduction to the world of pickled, fermented vegetables. Fermentation is an ancient method of preserving...
View ArticleImmunity Miso Soup
Immunity Miso Soup Download and print recipe here! Time:20 minutes Serves 2 I call this ‘Immunity Soup’ because the almost raw garlic and ginger have anti- bacterial and anti-viral properties; good to...
View ArticleSweet and Sour Cucumber Rolls
Sweet and Sour Cucumber Rolls This was a popular menu item on the menu at Radha Eatery in the summertime. It is raw, and so preserves the fresh and cooling properties of all the ingredients. And of...
View ArticleChaga Cream Soda from the Urban Herb School
My friend, Garliq, resident herbalist of the Urban Herb School, shares my passion for fermentation! We geek out about fermented brews, herbal concoctions and fermented veggies (he especially likes...
View ArticleBrined Pickles 101
Sun May 24 from 11:00-12:30 Homesteader’s Emporium (MAP) Register Here or phone 604-568-7675 Price- $25 _______________________________ Join fermentation enthusiast Andrea Potter of Rooted Nutrition...
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